Confident Women
I am passionate about working with young women to help increase self-esteem and to learn to love their bodies. Here I will share videos and articles that inspire me in hopes of inspiring the girls of Franklin high.
Club Ophelia began at Sunset Ridge in 2007 with a group of 7 of 7th and 8th grade girls joining me after school each Tuesday. We met to talk about our self-esteem, our body esteem and our relationships with others. Club Ophelia was started by Cheryl Dellasega, PhD. Dr. Dellasega is the author of several books on the unique issues that confront mothers and teenage daughters. Visit her site for a complete list of books she has written. I highly recommend each of them to all mothers and daughters. Club Ophelia has continued and grown each year at Sunset Ridge, we currently have 31 members. It is now something our girls all look forward to being a part of as the reach 7th and 8th grades. Each year the topics we discuss are unique to the group of girls. Some things we focus on are: * Relational Aggression (girl bullying) * Friendships * Eating Disorders * Body Image * Self Esteem * Relationships with our mothers * Dating Violence/Domestic Violence * The future Check back on this site for references to my favorite books, videos and websites for middle school girls and the women who care about them. Until those are ready, click here to see one of my favorite videos about the power Daily Affirmations!
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April 2015
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